DE Isaac Rochell Hopes to Reap Rewards of a Revamped from 黄剑's blog

 Lifestyle Following the end of the team’s three-day minicamp Cheap Joey Bosa Jersey , second-year DE Isaac Rochell sat down with Ricky Henne of Chargers.com to talk about his experiences from the past year and how he feels going into the 2018 season.Rochell admitted that he has been frustrated with himself about spending most of last season on the practice squad instead of playing on Sundays. But instead of staying down on himself, he has taken the lead on changing his lifestyle and outlook for the better, hoping it turns into a better season that includes an increase in playing time and success.According to Rochell, he was at his heaviest last season when he weighted around 280 pounds. Right now, he claims to be closer to 265 pounds. After swtiching to a plant-based diet and adding yoga into his weekly regimen, he feels lighter, leaner Womens Michael Schofield Jersey , and faster than ever.He told Henne, “I just feel better now. When you do yoga and you stretch and you eat right, and you’re doing things to help your body out, you’re able to get in positions that you didn’t know you can get in and you’re not thinking about it. You’re just playing. It just happens.”Rochell played in just three games in 2017. He collected four total tackles with two coming against the New York Jets where he collected a sack of quarterback Bryce Petty and another tackle-for-loss.With the loss of Chris McCain as the third rotational pass rusher, the door is wide open for Rochell to claim the role. Here’s to hoping that body transformation is just what he needed to propel his game to the next level. The Chargers didn’t put together their best performance of the season today, but fortunately they were playing the Raiders.Philip Rivers had a workmanlike effort, and Melvin Gordon had a couple big plays Youth Casey Hayward Jersey , and the Chargers went to Oakland and won 20-6.The Raiders’ offense marched down the field and kicked a field goal on the first drive of the game, but after that Oakland didn’t do much of anything. The Raiders’ biggest gain came from, of all people, punter Johnny Townsend, who ran 42 yards on a fake punt. That was one of the few exciting moments from the Raiders, who haven’t had many exciting moments this season.The best news today from the Chargers may be that they’ve finally found a kicker. Mike Badgley went 2-for-2 on field goals and 2-for-2 on extra points. The Chargers’ offense and defense have both played well this year, but their special teams have been a disaster Youth Joe Barksdale Jersey , and having a competent kicker would go a long way toward making the Chargers contenders.The Chargers are now 7-2 this season, and although they remain a game behind the Chiefs in the AFC West, as long as they keep winning, they can keep the division race interesting. The Raiders fall to 1-8, and the only interesting question for them this season is whether they’ll get the first overall pick in the 2019 NFL draft.